Tag || Fictional Dinner Party

You’re hosting a dinner party for your five favourite fictional characters. Who would you invite and why? Thank you to the lovely Jo over at Online Blanket Fort for tagging me to do this post. With all the chaos and uncertainty in the world at the minute, it was pretty nice to sit down and …

Your Anxiety Triggers Are Valid

Like all mental illnesses, an anxiety disorder can be experienced differently by all. No mental illness is a ‘one size fits all’. While two people with the same diagnosis may have some of the same symptoms and triggers, it does not mean their experiences will be the same. It’s also possible for two people with …

Top Books of 2019

Today I’m bringing you a list of my top books of 2019! While I read a total of 67 books in 2019, narrowing down this list wasn’t as difficult as I thought it would be. I was quite picky about the books I read last year. While I did rate most of the books I …

Goodbye 2019

2020 is almost upon us. Like many I will be glad to see the back of 2019. Every year is full of ups and downs, but 2019 appeared to be constantly pointing me down on this rollercoaster we call life. However, it is not my intention to dwell. I’ve done enough dwelling on 2019 already. …

How I Cope with Anxiety

Anxiety is a normal response to a worrying situation. Mostly everyone will experience anxiety at some point in their lives. Feeling anxious is not the same as having an anxiety disorder. An anxiety disorder is a mental illness. If your anxiety is impacting your day-to-day life and your ability to live a full life then …

Ghosting

ghosting /ˈɡəʊstɪŋ/ the practice of ending a personal relationship with someone by suddenly withdrawing from all communication without explanation. I want to preface this post by saying that if you’re in an abusive or toxic relationship, either romantic, platonic, or familial, then it is 100% okay to remove yourself from that relationship and you do …